Do you have nutrition information for the meal plans? Absolutely yes. We know how important nutrition facts such as amount of carbs are to people with type 2 diabetes and prediabetes. All our meal plans contain the following nutrition facts, including: Calories Fat Protein Carbs Fiber All our recipes contain full nutrition facts, for example: Have more questions? Submit a request Return to top Related articles Can I print out the plans & recipes? Why are the plans only 4 days? What do I do for the rest of the week? What's the breakfast selection? Are your meal plans family friendly? Will I need to buy new ingredients to get started?