Can I print out the plans & recipes? Absolutely yes! You can print the weekly meal plan, the entire recipe list or individual recipes, and the shopping list. There's a lot of flexibility. When you become a member, simply access the "How To" videos to learn how to use all the members site features available to you. Have more questions? Submit a request Return to top Related articles What's the breakfast selection? Are your meal plans family friendly? What's the snacks selection? Do you have nutrition information for the meal plans? Why are the plans only 4 days? What do I do for the rest of the week?